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30 Most Beautiful Women in the World

From beautiful supermodels to top film stars, this is the ultimate photo collection of the 30 most beautiful women in the world - a true celebration of female beauty. (taken from 640pixels.com)Kate Beckinsale

Allessandra Ambrosio
Christy Turlington
Doutzen Kroese
Cindy Crawford
Kate Moss
Amber Valetta
Rosario Dawson
Naomi Campbell
Keira Knightley
Claudia Lynx
Charlize Theron
Marisa Tomei
Milla Jovovich
Halle Berry
Zoe Saldana
Megan Fox
Scarlett Johansson
Tyra Banks
Pamela Anderson
Monica Belucci
Rhona Mitre
Jennifer Aniston
Carolyn Murphy
Angelina Jolie
Beyonce
Denise Richards
Jessica Alba
Mariah Carey
Adriana Lima 
From beautiful supermodels to top film ...

Love, Fear, and Prayer

The price of love of fear of loss. If we wouldn’t be sad by the loss of a loved one or by being rejected by someone we deeply love, love would have no bond, no intimacy, and no joy. To love is to risk the vulnerability of our inner most being. At least that’s what the most genuine and delicious level of love requires. Some love is virtually involuntary. It seems you have no choice but to love. To love without restraint. One case where this is most potent is with young grandchildren. Love from a grandchild is unpolluted from typical parental responsibilities or the duties of discipline. The relationship between a grandparent and grandchild is like dessert. When you surren ...

16 Ways to Show You Are a True Friend

16 Ways to Show You Are a True Friend
Are you a true Friend?  This is a question that I’ve asked myself many times over the years about myself.  I've heard all my life that when we come down to the end of life's journey, if we have one really good friend, then we can count ourselves lucky.   
  We always seem to have people that have given lip service to being a friend.  But many times, I have been convinced that they are not. I have found  that most people who have masqueraded as friends have shown their true colors when the chips were down.  I hear people tell me all the time,  I have lots of friends. If you really bel ...

Beauty Tips for Christmas

After all your hard work this year, it’s time to give yourself a nice Christmas present – beauty treats you deserve! Here’s a list to give you ideas for the holidays:
Christmas Beauty Treat #1: A holly-red lip gloss
Not only it is the best time of the year to shamelessly paint your lips this bright, but wearing a slick, rocking red gloss instantly satisfies your inner diva’s color craving – and gets your long time dare to wear red lips out of the way. Leave the rest of your face neutral with just mascara, and a sweep of blush, and all party eyes will be on you.
Christmas Beauty Treat #2: A lip tune-up
Lush, tasty lips – the gift that keeps on giving. P ...

How to Sleep Better

How to Sleep Better

Go to bed and get up at about the same time every day, even on the weekends. Sticking to a schedule helps reinforce your body's sleep-wake cycle and can help you fall asleep more easily at night.
Don't eat or drink large amounts before bedtime. Eat a light dinner at least two hours before sleeping. If you're prone to heartburn, avoid spicy or fatty foods, which can make your heartburn flare and prevent a restful sleep. Also, limit how much you drink before bed. Too much liquid can cause you to wake up repeatedly during the night for trips to the toilet.
Avoid nicotine, caffeine and alcohol in the evening. These are stimulants that can keep you awake. Smokers often ex ...

Preventive Health

Preventive Health
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